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  Fat Chance Belly Dance - Tribal Basics Vol.8 - Floorwork (DVD)

DV4324     € 25,99        Warenkorb 

Datum der Veröffentlichung: 14.01.10

Label: FCBD

 

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Fat Chance Belly Dance
Tribal Basics Vol.8 - Floorwork (DVD)

Floor Work is magical. Like a trick or visual illusion, it looks so simple and yet ... how do they do that ? Behind the scenes however, the plot thickens ! Strength, flexibility and timing are the key. Carolena Nericcio, director of FCBD will offer instruction to make sense of the illusion.

Aided by the FCBD dancers, you will learn:
--the strategy of muscles and bones
--a yoga routine designed by troupe dancer and certified yoga instructor Anita Lalwani
--how to descend and rise gracefully
--level 1, a simple drop to the knees
--level 2, the berber walk and mermaid tur
--level 3, the "zipper"
--level 4, the standing drop
--the FloorWork sit up and tips for success

Plus a special performance with music by Helm, and a look Behind the Scenes at the Making of FloorWork.

Shot on location at the Fat Chance Belly Dance Studio in San Francisco.

Running-Time: 65 min.

Rubrik: Oriental, Belly Dance, Tribal, DVD

 

 
 
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